Sending out an S.O.S.

I am sure that you all remember or have heard of the song, Message in a Bottle, and the ending chorus saying,

"Sending out and S.O.S."

The chorus has been ringing in my head the past week. As I think back on what has been occuring over the past few months maybe even years, I think that my body was finally getting the message to my brain after a VERY long time, that I need help and I need it fast!

My body has been trying to shout out the CRY in so many ways but I disreguarded it and brushed it a side.

How could :

extreme fatigue,
loss of hair,
want for sleep and more sleep,
 the want to be alone,
crying uncontrolablly for no reason,
series of rage and then guilt,
saddness,
being amongst so many people that love me but feel alone,
acne like I was a teenager again but I never experienced acne as a teenager so it made my feelings of myself even worse,
grey hairs popping up all over my head where they werent there a week ago, or even months ago,
feeling like I was a light switch- turn on the happy smile and do your thing and when at home turn it off and become numb to the world around and
the loss of desire to do anything that I love doing

NOT be a CRY that my body and mind need HELP!

So I took some of those feelings and did my google search: adrenal glands strained or hypothryoidism, hormonal imbalance due to those two things being off. THAT"S IT!!! Of course!

So I took the next step to getting those MEDICAL situations undercontrol and who do you see to fix that?- a Gynocolgist! Talked to family members about someone that is not only good at figuring out hormonal imbalances but someone who could take another gander at my infertility issues and maybe just maybe I could allow myself to go down that awful road again.

Found her- called her- got an appointment through CANCELATION only waited 3 weeks instead of 3 months- SO EXCITED to get to the BOTTOM of things and to fix what I thought was wrong- THYROID.

Those of you who know me well know that I am SENSITIVE and have a TENDER heart, I am VERY affectionate and tend to over due my welcome with love you's and hugs- but you love that about me and give it to me cause you know I need it-

I DONT take harshness, abruptness, and BOLDness easily even though at times it is necesarry- This GYN thought it was NECESSARY and was JUST her personality.

I tell her my story, my issues, my background of childhood issues, and look to her for answers.............

ANSWERS- I wanted to hear and I didnt get -

I got ANSWERS my insides, my subconsious, and what my Heavenly Father WANTED me to hear!

YOU are DEPRESSED, she says- boldly, bluntly, and with harshness! I gasp and try to hold myself together- in my mind I am scrambing to get a hold of the words she just told me!

She then gets right in my face and says again-

DO YOU UNDERSTAND what I AM TELLING YOU? YOU ARE DEPRESSED!!!

Yes, I understand you dont have to treat me like I am two, I think to myself, but I am trying to process what you have just said as it has cut me to the core and you have no EMOTION or EMPATHY towards me right now!!!

I then ask her are you sure it is not my thyroid? I have been tired, losing lots of hair, emotional and then she interupts me- How LONG have you been tired? I JOKINGLY say with a smile, trying to make this conversation somewhat bareable, ALL MY LIFE, haha lol- She did not think it was funny and immideately said-

YOU ARE DEPRESSED!!!

I suggest you start exercising more, start putting a smile on your face, and get a light and have a very bright get ready room in the morning before work.

Again looks at me and says-

DO YOU UNDERSTAND what I AM TELLING you??

At that point I wanted to say-

DO you KNOW what I think you have?

I have a Degree in AUTISM and I am PRETTY dang SURE you have ASPERGERS!!! Someone with such a brillant mind but absolutly NO feelings and NO social skills definite RED FLAGS in my world of a CAREER but of course,

I say YES and she says she will wait to see my records from AZ and then will see me in two weeks to go over her plan for pregnancy and walks out of the room.

I take 10 minutes before leaving the exam room to compose myself as I have sat pretty much naked on the stupid table crying and feeling even more

ALONE and CONFUSED.

Leave the office trying to get a grip of what was just said to me. Going over in my mind

AM I?

Is this really what is going on?

Am I depressed? No, that's not it, is it?

The next day I go to work and I talk with one of my friends as I sit and tell her the story of what occured the previous day and as i start to say the word

Depressed- I cant get through the sentence without crying- it then occurs to me-

I AM DEPRESSED- that mean WOMAN is right-

NOW WHAT DO I DO?   

Coming to terms with it didnt help my mental sate. I went home Friday afternoon and curled up in a ball in my room. I was not feeling well so being in bed didnt put any alarms to Ryan and there I stayed.

and Stayed
and Stayed
and Stayed

When I was awake I was crying. Phone calls were made to me but I couldnt get up, couldnt get moving- DESIRE was there but MOVEMENT was still.

Ryan and his two brothers went to a out door concert that afternoon and were going to be back late. I lay crying and pleading to Heavenly Father for help, WHAT am I suppose to do? How am  I supose to go about this, I need your Help!!! Just then i get a text message from Ryan- Call the Ward Secratary and lists his number. I call right away. He tells me the Bishop wants to see me tomorrow at 10:30 and can I do that?

YES- of course!

I get off the phone, go straight to my knees, and thank my Heavenly Father for hearing my cries. I knew Bishop was my out, my help, my person to turn to for Refuge. He spent an hour with me, listening to me, letting me cry, and justifing all the feelings that I have felt for the past 6 years. He was the person I needed one who as soon as i started to cry LEAPED off his chair put his arms around me and held me as I let so many things off my chest. He counciled me, read scriptures with me, and carried my burdens.

He then proceeded to tell me that a month ago he felt that he needed to release his current Ward Secratary and told him that he was being called as a Sunday School teacher. He then told the guy that he looked over the roster of people but did not have his replacement yet and as soon as he knew he would let him go. He then told me that when he shook Ryan's hand the first time he met us an OVERWHELMING feeling came over him and the spirit told him Ryan was his next Secratary. Thoughts of how I felt when we walked into the Apartment complex came rushing to my mind. I knew as soon as we stepped into the office that we were where we were suppose to be. Ryan always laughs at me when I say stuff like that but I had been praying hard to make sure we found a place that we were suppose to be in like I have done with every move. We walked into that apartment complex and within a week were moved in. It was quick and fast and so MEANT to be!  I then regain my focus as Bishop tells me we were meant to be in this ward and i tell him I so Agree! He then asked me if I wanted to see someone to talk about my depression. I said I FEEL that it is the next thing for me to do. He then tells me-

You are meant to be in this ward as well. We have someone here in our ward you can talk to. He introduced me to her right before sacrament. A sweet woman in her seventies. I called her Sunday night and she tells me she had a cancelation tomorrow at six-

It couldnt have worked out more perfectly- I get home around six. At work I look in our Provider book to see if she is on my insurance. Sure enough she is- so not by accident!

Meeting with her was PERFECT- I have no DOUBT that she is my NEXT stepping STONE of my path to bettering my HEALTH.

I have done all the CHECKS for my Physcial Body-

Gluten Free-
Candida Free- ( took six months but I am good to go!)
Colon cleansed
Back fixed

Now it is time to work on the EMOTIONAL part

start healing from the emotions of:
8 miscarriages
6 years of trying
infertility in general
guilt
anger
resentment
jealousy
my self worth
habits that are destructive to the body
being around family
living in WA
dealing with others around me being pregnant and getting pregnant
the list goes on and on

TIME to:

OVERCOME.
LET GO.
MOVE ON.

I am not writing this for WANT of sympothy but-
to get it off my chest AND
EMBRACE what is going on AND
making it known to those that I love and care about is the only way it can be REAL to me

By making it REAL makes it a REASON to fix!

The more I read about DEPRESSION the more I read of how it goes
HAND in HAND with INFERTILITY.

This weekend marks the 6th year of trying. This month is usually one of the hardest months to get myself up and going. Isnt it funny that all of this occured right before this weekend, the Anniversary of trying. The month where we celebrate my nieces first birthday, a first birthday that i could have been celebrating if I hadnt lost my little one.This is the time of year that I dread with EVERY fiber of my being! I hate Holdiay times!

I cannot DENY the HANDS of HEAVENLY FATHER as he has not FORSAKEN me or LEFT me ALONE but CONTINUES to LEAD me, GUIDE me, and WALK beside me down my path.


Even though it has been a HARD path, it's mine and I am to CONTINUE to look to my SAVIOR for support and NEVER DENY his HANDS in my LIFE!

Thanks for listening and not judging! Love you all!

Comments

daegan said…
oh dear karmann!
i think of you
and i think that
we need to think
of a day to think together.
that's what i think.

i hope you know you can call me for anything. come over, any time. please please please let me be your friend. a good friend. love you LOTS!!!
Sonora said…
Karmann, I continue to be amazed and inspired by you and how you are getting through your struggles. I am terrible about taking things to Heavenly Father. I rarely do that and I am thinking I would be at much more peace if I followed your example. I am so sorry you are feeling this way. I have struggled with depression off and on most of my life. I know how it felt for me and can understand how it must feel for you. I am always telling myself that we are not given more than we can handle. Sometimes I say I wish Heavenly Father didn't think I could handle so much. But I believe we are also given trials that we personally can handle. I may not have been able to handle your trials and you may not have been able to handle mine. For me, thinking about it that way gives me motivation and strength because if HE thinks I can do it, then I must be able to. Not that it makes it easy or less painful, but it gives me hope. I think about you so often and I am so glad you are getting help to start feeling better. I hope you have a wonderful conference weekend.
love you karmann. you CAN do anything and miracles will happen in your life. taking charge of your emotional state is the best thing you can do. i am doing the same. depression is so hard and it affects so much around you. after realizing that i need medication ( on day three!!), i can't believe how my outlook on life is and my kids are happier and my husband says it is great to see me smile again. there is hope!! and i know you will find the comfort and help that you need. love you!
APete said…
I love you! I'm glad that you're smarter than your dumb doctor. Depression is caused by things (like thyroid, hormones, LIFE)--it's not its own disease. I understand your pain on many levels, as you know. Hang in there. I think you're wonderful.
D'On Marx said…
I wish I could just reach my arms through the cyber world and give you a GREAT big hug. I feel for you. I know how tought it is. I think about you often. I know that Heavenly Father is their for you and He's guiding you to where you want to go. We love you and miss you. Just know that we are there for you.
Alyson said…
Karmann, I just love you! You do such a great job expressing things I wish I could! ;)

This will sound bad, but in a way I feel a little jealous that you actually had someone say "You're depressed!" to you. Or that you had someone recognize it and be bold enough to say something! I went through my lowest time of depression (2 years of it!!!) WHILE going through my Masters of Counseling program. You would have thought that either I or one of my colleagues would have been able to spot the symptoms as we studied them, but nope! I didn't realize I was depressed until we actually moved to NZ and I was able to clear my head a bit and step back from everything a bit. I had similar experiences like you that helped me realize the hand of a loving Heavenly Father and Savior. Mosiah 24:14 was an affirming scripture for me. It answered that looming "why me?" question at just the right time.

I'm so happy you have someone to work with and talk to. I wish you all the luck and can't wait to hear more about it. Love you so much!!!
The Webber's said…
Karmann I love you girl and am so inspired by your testimony in the midst of such hard things. I'm so glad that you are figuring things out and that you have found the help you need. Hang in there! I wish I could give you a big hug! I miss you! I love you...Muah! Call me!!!
Elder Jake Zebe said…
Karmann,
I love you and you are AMAZING! I know you are an inspiration to everyone who reads your blog. Your faith, honesty and openness of your journey touches the lives of all who know you!

Love,
Barb
Sarah said…
Karmann, thanks so much for sharing this. I haven't had all of your experiences but I do have some experience with depression and just know that recognizing it and putting yourself in a position to receive help as you've already done is a HUGE step really more than half the battle IMO.

Thinking of you and sending my prayers your way!

Sarah
Deanna said…
I'm sorry to hear you have had such a struggle but I am so happy that you are working through everything! I'm always here for ya and I do believe that I owe you a vent session- so don't hesitate to CALL if you are having a bad day! I love you!!!
Julie said…
Karmann, I was just thinking about you and praying for you this morning and then I read your post! I'm so glad you are getting answers and help along your journey. I have faith that the Lord only gives us trials that He knows we can handle, by turning to Him for strength. I will keep you in my prayers! Love you!
Jo Lynn said…
Oh Karm, I want to hug you and never let you go and yes we LOVE your hugs, kisses, love you's and all the many wonderful things about you! I'm so sorry Karm you are going through all of this, but what a path you've been taken on and I'm so proud of you for wanting to move forward..that takes guts! I remember hearing the same thing and it hurts..more than words can say and it takes day's to accept!! You are incredible at sharing your hardships with all of us so we know where you are, what to pray for and to give you love during such hard times! Your bishop sounds wonderful and I'm so glad you found the perfect woman to help you through this, it's really hard to find the right therapist..sometimes it takes lots to get the right one and her you are on the right start!
I love you Karm and please call me if you want to talk, you are ALWAYS in our prayers and I know you can get through this!

Hugs and kisses being sent your way! Love you girl!
sunshine said…
Love you Karm! Definitely, the sun is the best medicine. Good doctor to tell you straight up! Hang in there.
wendy and brig said…
just wanted to tell you we love and miss you very much!
Karmann, i cant beleive all you have had to go throguh, you are so amazing. Really you are one strong woman, you make everyone around you feel so loved. I know things will work out, you will make the best mom ever someday. I love you!
Hayley said…
I hope that you will continue to find peace! It is funny how depression can manifest itself in so many different ways a person can have it and not even feel sad. I hope whatever treatment you use, it will be a successful one.
Joan said…
You are an inspiration to so many. Remember I love you!
alison huston said…
This post makes me cry every time I read it. You are beyond amazing. I can't believe how that Dr. treated you. I would have peed on the Dr. while she was checking me down there, she deserved to get peed on. (your to sweet tho, only I would do that)

You have enough faith to move a mountain. Great things are in store for you because of your faithfulness. I'm so SO grateful that I get to be your friend. I learn so much from you and your example. You may be younger, but you are far wiser. I am so sorry you have to go thru this trial. I promise in years we'll look back and be thankful we went thru all we have. Love you TIAB!
Nancy and Nate said…
I love you sweet girl! I battle with depression and it is nothing to be ashamed of. I am glad you are getting the help you need. You inspire me every time I read your blog. Hang in there!

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